Visiting Museums

Claude Monet's water lilies painting feature branches of a tree hanging over gently floating water lilies in a soft array of blue, pink, purple, greens, greys and yellows. The author illustrates how a painting like this can create calm in someone's chaotic world.

A Quiet Power: Using Art for Emotional Balance

Discover how art can quietly shape and strengthen your emotional life — and how to choose the right piece to bring into your personal world, no art history degree required.

Rachel Goebel

Apr 263 min read

Blue and Green Music by Georgia O'Keeffe - iconic oil painting with strong diagonal lines in shades of green, rippling waves in lighter greens, all framing a field of pulsing white fading to blue. Housed at the Art Institute of Chicago.

A Case Study in Self-Expression: Me and Georgia O’Keeffe

Discover how Georgia O'Keeffe's artwork helped me connect with a deeper part of myself - and how you can find art that reflects your inner world too.

Rachel Goebel

Apr 263 min read

Museum Hack for Shadowing Hunting

Quick trick anyone can use to arm themselves with more self-awareness by finding an art piece that unearths one of our more ugly feelings.

Rachel Goebel

Apr 222 min read