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Visiting Museums

Claude Monet's water lilies painting feature branches of a tree hanging over gently floating water lilies in a soft array of blue, pink, purple, greens, greys and yellows. The author illustrates how a painting like this can create calm in someone's chaotic world.

Claude Monet's water lilies painting feature branches of a tree hanging over gently floating water lilies in a soft array of blue, pink, purple, greens, greys and yellows. The author illustrates how a painting like this can create calm in someone's chaotic world.

A Quiet Power: Using Art for Emotional Balance

Discover how art can quietly shape and strengthen your emotional life — and how to choose the right piece to bring into your personal world, no art history degree required.

Apr 263 min read

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Blue and Green Music by Georgia O'Keeffe - iconic oil painting with strong diagonal lines in shades of green, rippling waves in lighter greens, all framing a field of pulsing white fading to blue. Housed at the Art Institute of Chicago.

Blue and Green Music by Georgia O'Keeffe - iconic oil painting with strong diagonal lines in shades of green, rippling waves in lighter greens, all framing a field of pulsing white fading to blue. Housed at the Art Institute of Chicago.

A Case Study in Self-Expression: Me and Georgia O’Keeffe

Discover how Georgia O'Keeffe's artwork helped me connect with a deeper part of myself - and how you can find art that reflects your inner world too.

Apr 263 min read

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Museum Hack for Shadowing Hunting

Museum Hack for Shadowing Hunting

Museum Hack for Shadowing Hunting

Quick trick anyone can use to arm themselves with more self-awareness by finding an art piece that unearths one of our more ugly feelings.

Apr 222 min read

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