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Stick figure drawing on a yellow sticky note. There are two cliffs with a large chasm in the middle. A stick figure on each cliff stands at the edge reaching for the other. White out is used to makes clouds floating in the chasm. The text says "Wish you were here." Author uses this example from her past work to illustrate even stick figures can be highly expressive.

Stick figure drawing on a yellow sticky note. There are two cliffs with a large chasm in the middle. A stick figure on each cliff stands at the edge reaching for the other. White out is used to makes clouds floating in the chasm. The text says "Wish you were here." Author uses this example from her past work to illustrate even stick figures can be highly expressive.

Unleash Your Inner Artist: Breaking the “I Can’t Draw a Stick Figure” Myth

Discover why creativity isn’t just for artists—it’s for everyone. Break free from the “I can’t draw” myth and embrace your creative potential in everyday life.

Apr 263 min read

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Large painting with a dusty pink sky, a large white cloud moving in from the left to meet a brown cliff on the right. Simple elegance and the author illustrates her connection to the artist's style of work as a mentor towards her own personal growth.

Large painting with a dusty pink sky, a large white cloud moving in from the left to meet a brown cliff on the right. Simple elegance and the author illustrates her connection to the artist's style of work as a mentor towards her own personal growth.

My Case Study: Helen Frankenthaler's Art and the Quiet Power of Confidence

Discover why Helen Frankenthaler’s work offers deep psychological and spiritual counterbalance. A personal case study on finding confidence, grace, and flow through art.

Apr 263 min read

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Claude Monet's water lilies painting feature branches of a tree hanging over gently floating water lilies in a soft array of blue, pink, purple, greens, greys and yellows. The author illustrates how a painting like this can create calm in someone's chaotic world.

Claude Monet's water lilies painting feature branches of a tree hanging over gently floating water lilies in a soft array of blue, pink, purple, greens, greys and yellows. The author illustrates how a painting like this can create calm in someone's chaotic world.

A Quiet Power: Using Art for Emotional Balance

Discover how art can quietly shape and strengthen your emotional life — and how to choose the right piece to bring into your personal world, no art history degree required.

Apr 263 min read

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Blue and Green Music by Georgia O'Keeffe - iconic oil painting with strong diagonal lines in shades of green, rippling waves in lighter greens, all framing a field of pulsing white fading to blue. Housed at the Art Institute of Chicago.

Blue and Green Music by Georgia O'Keeffe - iconic oil painting with strong diagonal lines in shades of green, rippling waves in lighter greens, all framing a field of pulsing white fading to blue. Housed at the Art Institute of Chicago.

A Case Study in Self-Expression: Me and Georgia O’Keeffe

Discover how Georgia O'Keeffe's artwork helped me connect with a deeper part of myself - and how you can find art that reflects your inner world too.

Apr 263 min read

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Museum Hack for Shadowing Hunting

Museum Hack for Shadowing Hunting

Museum Hack for Shadowing Hunting

Quick trick anyone can use to arm themselves with more self-awareness by finding an art piece that unearths one of our more ugly feelings.

Apr 222 min read

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Welcome to No Fancy Words

Welcome to No Fancy Words

Welcome to No Fancy Words

A quick introduction into Rachel's blog reframing art as a tool for personal transformation, growth, and therapy.

Apr 222 min read

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